*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

As a Registered Dietitian & Nutritionist, I am passionate about walking alongside my clients in creating the health they desire. Not only does this program support a healthy weight loss but it facilitates the learning of healthy habits and mindset to support a lifelong transformation. I implemented this program in my practice over seven years ago because of the structure it provides and its sound medical history. It by far is the best tool I use to support clients to a healthy weight but more importantly it provides quality nutrition, lowers inflammation allowing the body to heal, and allows the foundation for people to in some cases to reverse disease and reduce medications. It is my front line program not only for weight loss but for prediabetes, diabetes, heart disease, hypertension, high cholesterol, history of cancer, and many other conditions.

What matters most to you?

I'm Ready For Lasting Transformation

I want to get healthy and feel better.

Get Healthy

Find your Program

Contact Us

Pay it Forward

When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


The life you want is waiting, all you have to do is take the first step.

Join Our Mission